The online coverage of the Diddy trial is inescapable. Therapist Kate Keisel of The Sanar Institute has suggestions for surviving the news cycle. In recent days, it has become nearly impossible to move through the world without being confronted by the latest high-profile case of interpersonal violence — the ongoing trial of Sean “Diddy” Combs, […]
Want to shake up your life? Get on an e-bike.
For Bike Month, this Bay Area mom describes how two wheels changed her routine and perspective. “Go Mama, go Mama, go!” My two-year-old was cheering from the back of the bike as I huffed and puffed up a steep hill, his six-month-old brother strapped into a front seat and a backpack full of our gear […]